BodyCare Sports Ltd

Ogólne informacje

Massage is suitable for all types of people not just the competitive athlete. Long hours sitting at a desk causing you back ache? Manual work carrying heavy loads taking its toll ? For athletes who train continuously, the goal is to enhance endurance, lessen the chance of injury and shorten the time needed to recover. Sports Massage utilizes a variety of techniques such as classical Swedish massage, trigger point therapy, and hydrotherapy. Prior to an event an athletic event, Sports Massage can be used with stretching into to help athletes loosen, warm and prepare their muscles so that your performance and endurance can be enhanced. Following an event Sports Massage can relieve pain, prevent stiffness, and return muscles back to their normal state. Sports Massage can also be used for injury rehabilitation. Benefits: • Prevent Injury • Promote Recovery • Increase Flexibility • Decrease Muscle Tension • Encourage the removal of waste products • Enhance Performance