Unlikely Yogi

Ogólne informacje

My style is flow yoga, moving with the breath, often taking several breaths in key poses before moving to another. I tailor the practice for beginners while encouraging those with more experience to work harder and take more advanced poses. In this way, offering alternatives for those less or more physically able, students still feel that they are working together within the class, while doing their own yoga practice on their mat, focusing on their progress and not comparing themselves to others.