Shaun Tyler BootCamp
CO2 7SZ Colchester, Wielka Brytania
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Ogólne informacje
BOOTCAMP SESSIONS: Monday, Wednesday, Friday - Abbey Field, Opposite the new St Johns Green School. Monday Abbey Field Circular Road South, Tuesday & Thursday 18.30, Saturday 09.00 Philip Morant School. £45 per month unlimited 6 month commitment £55 for one month unlimited £7 Pay as you train. No Childcare, Bring the kids very safe enviroment where they benefit from the fresh air too. Shaun doesn't train celebrities he specialises in the stressed out dad and the mum who has little time to train. His training methods deliver results and his eating plans promote heath and are easy to follow. The outdoor fitness classes are taught in a 'bootcamp' format and are suitable for all ages, gender and fitness levels. No two sessions are the same and they promote fun, teamwork and friendly competition. Shaun is in his final year studying for a Masters in Osteopathy and this has shaped his training philosophy to look at body, mind and spirit as a complete unit. He has also had 2 knee replacement himself and looks at ways to improve function in his clients so that they perform better and have a happier, healthier and slimmer lifestyle.