Sunnyside Yoga

Ogólne informacje

Welcome to Sunnyside Yoga & Wellness in Guildford - Yoga, Meditation & Wellness Coaching - Helping you live a happy, healthy, well-balanced life! Hatha, Yin and Restorative Yoga classes as well as Meditation courses in Guilford and Godalming in Surrey. Yoga and Meditation workshops and retreats in Guildford, Godalming and Surrey Hills. My yoga classes in Guildford and Godalming are suitable for all levels including beginners. I also offer tailor-made one-to-one private tuition or small yoga, meditation and relaxation classes at your home, workplace or at The Holistic Centre in Godalming . I run Introduction to Meditation Courses and classes in Guildford together with Andrew Henley at Andrew Henley Meditation and Spiritual Philosophy. The next six-week course starts on Wednesday 1 November. We also run joint Yoga and Meditation workshops and retreats. For full details look at www.sunnysideyoga.co.uk and www.andrewhenleymeditation.com I also combine my knowledge and expertise from the fields of yoga, meditation, wellness & fitness and work together with you to reach your personal wellness and fitness goals through teaching and coaching. It might be that you want to 'get back in shape again', find a better work/life balance, reduce your stress levels, loose weight, get ready and fit for a special sporting event or get help to find the way back to your happy healthy vibrant you! Whatever it might be, we can get there by working together! Contact me to book your first free...