Shefford Tai Chi

Ogólne informacje

We are members of The Chinese Internal Arts Association run by Karel and Eva Koskuba 20th generation Chen style teachers under Master Chen Xiaowang 19th standard bearer of the Chen family. The benefits of Tai Chi are well known—they include improved posture, mobility, relaxation, breathing and circulation. Beginners & seniors – Shefford: Sunday: Beginners: 6.30 - 8.00pm at £7 Seniors: 6.30 - 9.00pm at £10 Beginners: Laojia form Seniors: Laojia, also Broadsword and Xinjia as appropriate Venue: Shefford Community Hall, 60 High Street, Shefford, Bedfordshire, SG17 5AX Tai Chi exercises and beginners class – Shefford: Monday: 2.30 – 4pm Venue: Shefford Community Hall, 60 High Street, Shefford, Bedfordshire, SG17 5AX Cost: £7.00 per class Beginners & seniors – Shefford: Friday: Beginners: 7.30 - 9pm at £7 Seniors: 7.30 - 10pm at £10 Beginners: Laojia form Seniors: Laojia, also Broadsword and Xinjia as appropriate Venue: Shefford Community Hall, 60 High Street, Shefford, Bedfordshire, SG17 5AX For details on all classes, please contact Ian on 01462 850040 (day), 01462 621970 (eves) M: 07860 218334. www.sheffordtaichi.org. e: ian.deavin@btconnect.com