Pilates in Exeter

Ogólne informacje

Welcome to Fiona Swan’s Pilates Classes in Exeter If you are new to Pilates my small class Pilates are a great place to start. Beginning with the Pilates fundamentals my classes will introduce you to the basics and a series of exercises to strengthen and mobilise the whole body. Exercises are layered or adapted so that you can work safely and at your own level. Class sizes are limited to 10 places so that you can get the most out of the session. As you progress you can develop each exercise by either changing it slightly or adding equipment like bands, small balls or light hand weights. Classes are varied so that you will learn a wide range of exercises to benefit the whole body. To find out more and to give Pilates a try please come along to one of my classes soon. You will be given a very warm welcome. Kind regards. Fiona Fiona is Insured and Registered Exercise Professional, Membership Number: R0121658