Oakwood Yoga

Ogólne informacje

We all come to yoga for different reasons and those reasons change the longer we practice and the more we find out about the benefits of yoga. Remind yourself that the Divine creative energy that is in all of Nature is also in you...your essence. Be aware of every thought and action you perform...the energy of every particle, however minute, as it works through you. Yoga is very much about being in the moment, accepting what is and enjoying what you have now. Hari Om Tat Sat. x