WorkItOut Personal Training

Ogólne informacje

WorkItOut Personal Training has numerous Exercise Classes, throughout the week. The Kettlebell exercise classes have been known to be fun, addictive and the clients have gained some amazing results from them. The HIIT class is a very popular Class, Just a 30 minute class its the ultimate fat burner. Also Specialising in Ante and Postnatal Amy works along side women who struggle with their weight, bad food habits and confidence after birth. She holds Mums on a Mission classes weekly too. Helping women, maintain fitness during pregnancy, while preparing them mentally and physically for labour, with training tips from one Mummy to another.