Paula Clark School of Dance

Ogólne informacje

Dance is the UK’s fastest growing art form. More than 4.8 million people regularly attend community dance groups each year in England alone. Whether you like to jump or jive, tap or tango, shake your belly or your booty, dancing is one of the most enjoyable ways to get some exercise. Regular dancing is great for losing weight, improving posture and muscle strength, increasing balance and co-ordination and beating stress. One of the best things about dancing is that while you’re having fun moving to music and meeting new people, you’re getting all the health benefits of a good workout.