Club Energy

Ogólne informacje

Our ethos is to provide the highest quality Health and Fitness service for our local community. We work hard to ensure our members are training with purpose and structure in the most welcoming and friendly environment possible. Club Energy’s facilities are divided into our 3 main areas. Mixed Gym Our mixed gym caters for all who want to benefit from an all round workout. For those who wish to emphasize their cardio vascular workout we have a range of equipment including Treadmills, Steppers, Rowers, Versa Climbers, Cross Country Skiers, Cross Trainers, Upright Cycles, Recumbent Cycles and Spinning Bikes. Our resistance area allows those who wish to train for strength, power and muscle growth to do so efficiently. We have 2 olympic bars with a large amount of weight for both. A power / squat rack allows safe squatting and spot free vertical movements such as bench press or incline press. We also have a vast array of machines which allow the user to isolate the body more effectively. Ladies Only Gym Ladies can exercise in the privacy of their own gym. Our ladies only area sports the same range of cardio vascular equipment as found in the mixed gym, Cross Trainers, Treadmills, Concept 2 rowers, Upright cycles, Recumbent Cycles, Spinning Bikes and Steppers. The resistance section in the ladies gym has all the machines our ladies need when it comes to toning those stubborn areas of the body. The selection of resistance machines in the ladies reflects the needs of our female...