YogaMindSpace

Ogólne informacje

We teach yoga in and around Hitchin and the wider Hertfordshire and Bedfordshire Area. Teaching a vinyasa flow style of yoga for body and mind health. We work with a range of people from children to the elderly, from gentle restorative therapeutic yoga to the dynamic yoga for the sports persons. British Wheel of Yoga trained with over 20 years teaching experience. We also run classes in schools, hospitals, care homes, and corporate training days for stress management, all tailored to your personal requirements. As well a teaching Asana (postures) we specialise in Pranayama and Meditation techniques. Along with ClubYoga we also run pranayama and meditation classes and 2 gentle yoga classes a week. e-mail sarah@yogamindspace.com for more information. For Yoga Teacher Training courses contact@mindflowyoga.com