Sounds Healing

Ogólne informacje

What is Sound Healing? The sound produced by the instruments played take the participant into a deep state of relaxation. This allows the sound and vibration to release energy blocks, physical pain and tension that may be held in the body. We use a technique called a sound bath. How does this work? The sound bath can be performed in a group or on an individual basis. Participants are encouraged to lie down in a comfortable position and relax whilst the sounds are played. A sound bath used in a group setting and usually lasts for up to 90 minutes, and 60 minutes for individual work. Is sound healing suitable for everyone? Sound is appropriate for everyone, although pregnant women should not attend until they have passed the three month gestation period. People who suffer from seizures may attend if accompanied by another person. Individuals suffering from any form of clinical depression must be under the supervision of a G.P. or clinical practitioner. What do I need to bring to a sound bath? A mat, blanket and pillow. (if you cannot lay down chairs are provided), and an open mind are all that is required to enjoy the wonderful experience that is a sound bath! (Everything required for an individual session is provided).