Optimal Performance Clinic

Ogólne informacje

Hi There & welcome to the Optimal Performance Clinic So what do we do? Optimal Performance are Functional Strength & Conditioning Specialist trainers. Our training is based upon daily life, not the beach or six packs!! Using certifications from the very best minds in health & fitness http://www.amnacademy.com/ http://www.functionalpatterns.com/ Unlike the average trainer, Optimal Performance focus upon Postural correction & Functional Movement along with retraining brain, body communications to produce a fully functional, strong & healthy you. Using Kettlebells, Trx, Powerbags, Indian clubs, Functional Cable training etc etc and shunning the usual gym based treadmills & spin bikes. Optimal Performance will make you stronger and more balanced physically & Neurally than before.