InsideOut Yoga

Ogólne informacje

People who practise Dru Yoga with Inside Out tell us they have benefitted from: - Naturally boosted energy levels - De stressing, relaxation techniques, improved sleep and reduced anxiety - More flexible joints, with muscles nicely stretched and strengthened - Happy, healthy backs - Improved digestive function - Lower blood pressure - Breathing problems such as asthma significantly improved - Greater clarity and focus So whatever your age and ability, here at Inside Out we’re bound to have a class that suits your abilities whether you’re looking for a complete beginner’s class, something more advanced, something that bit specialist or even a private one-to-one yoga consultation, then our tutors here at Inside Out are ideally positioned to help you. Give Isabel a call on 07951 691302 or drop her an email using isabel@yogainsideout.co.uk to learn more.