Smokefree St Helens

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Smokefree Hull knows everyone is different and offers a range of FREE services including: • One-to-one support: Walk-ins require no appointment and are local and convenient for busy lives • Stopping in a group: Share tips and ideas on dealing with cravings with other people trying to quit, whilst receiving help from a Stop Smoking Specialist • FREE Nicotine Replacement Therapy like patches or gum (conditions apply) • Quit online in the comfort of your own home at a time that suits you. Visit: www.readytostopsmoking.co.uk • Mobile phone text support Quit Buddy: support and information via your mobile phone. Text the word BUDDY to 61825 (normal network rates apply) • Telephone help: One-to-one telephone support Tel: 0800 915 5959 Text QUIT to 61825 (normal network rates apply)