Amiyoga- Yoga class with Ann-marie Mainprize in south cave

Ogólne informacje

Passionate yogi, Ann-Marie encourages a warm, friendly, compassionate approach and promotes a positive, holistic practice, encouraging each student to practice and progress at their own individual pace. Amiyoga provides yoga classes in Hatha yoga, Ashtanga yoga, Yoga Teacher training certified by Yoga Alliance, Yoga workshops, Yoga retreats, holistic therapies, 1-2-1 yoga lessons, Thai yoga massage. Ann-Marie is founder of the yoga therapy foundation which raises funds to provide yoga for people living with cancer, respiratory health issues, disability, anxiety and depression. Ann-Marie is a fully qualified and experienced yoga teacher in Hatha Yoga, Ashtanga vinyasa Yoga, Pre and post natal yoga, chilldrens yoga, one to one Yoga sessions and Advanced Thai yoga massage. Ann-Marie has 15 years experience teaching yoga practice and incorporates her knowledge of anatomy and physiology, sports injury therapy, functional bodywork and the Alexander technique into the classes to provide variations beneficial to suit individual health problems and promote posture awareness. Passionate about yoga, Ann-marie encourages a friendly, relaxed atmosphere and hopes to inspire others to practice yoga, feel positive, increase flexibility and improve posture and strength. Hatha yoga- Hatha Yoga incorporates the practice of postures, breathing techniques, relaxation and meditation and is suitable for all levels of practice and health problems. Conditions which respond well to yoga practice...