Healthy Soul Cambridge

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Massage Price List Full Body Relaxing Massage -55/90min £45/£60 Back,Neck,Shoulder Massage -30min £30 Legs,Feet or Hands,Arms Massage-30min £25 Hot Stone Full Body Massage-60/90min £55/65 Hot Stone Upper Back Massage -45min £45 Lymphatic Drainage Massage - 55min £50 What is Swedish Massage Therapy? Swedish massage therapy is the modality that comes to mind when most people think about massage. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body. This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension. Swedish massage experienced significant decreases in levels of the stress hormone cortisol, as well as arginine vasopressin-a hormone that can lead to increases in cortisol. Also had increases in the number of lymphocytes, white blood cells that are part of the immune system, and a boost in the immune cells that may help fight colds and the flu. What is Hot Stone Massage Therapy Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Each 1 ½ -hour hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth,...