Aruna School of Yoga

Ogólne informacje

Yoga Classes- Small friendly classes, suitable for all. Using body mind & breath to bring a sense of wellbeing and develop a deeper awareness of ourselves and the world around us. Monday Fishguard leisure centre 9am-10:30am and 10:40am-12:10pm (Book via Leisure Centre.) Awelfan 6:15pm-7:45pm Wednesday Awelfan 10am-11:30am Tiers Cross 6pm-7:30 Thursday Awelfan 7pm-8:30pm Classes start from £10 per 90 mins Yoga 121’s- Ideal if you cannot commit to a weekly class or wish to develop some aspect of yoga. Having a personal practice to work with at home to suit your specific needs. 121’s from £35. Yoga therapy- Yoga therapy can be used for a wide range of needs, physical, emotional & mental. Yoga provides many tools to aid health and healing for your personal needs. Starting from £35 Reiki- Deeply relaxing and healing. I am an Usui Reiki master. Sessions from £30 Yoga Retreats- Full and half board retreats with daily Yoga, healthy, homemade, organic (where possible) meals. Coastal walks and Swimming in indoor heated pool. A wide range of therapies available to book in advance on site. As I am open all year, these tend to be very individual from 1 – 5 persons. Please don’t hesitate to get in touch if you have any questions or would like any more information, Viniyoga Therapist AYS and BWY trained teacher (Dip) . Namaste - Karen