Flexible Steel Polska

Ogólne informacje

FLEXIBLE STEEL to mobilność, rozciągnięcie i siła w jednym! System ten opracował Jon Engum, jeden z najbardziej doświadczonych i liczących się na świecie Masterów Strong First by Pavel Tsatsouline oraz Grandmaster Teakwondo 7dan. PAVEL TSATSOULINE - Strong First: "Flexible Steel is my favorite stretching book. Jon Engum reached his forties before he reached his first split. Follow his remarkable journey and achieve the flexibility you never thought possible" FABIO ZONIN - Master Strong First / Flexible Steel European Director: "Flexible Steel is a Principle Based System that will allow an athlete to become Flexible and Strong to an elite level, and old grandma bend forward and tie her shoes with ease, without feeling discomfort or pain. Grand Master Jon Engum has over thirty years of experience as a high level athlete and coach in Strength and Martial Arts, and worked and shared information with the World's greatest experts. In Flexible Steel he has hand-picked the best-ever techniques and exercises, tied them with the fundamental principles of Flexibility and Strength, and put them together in logical progressions, to make them safe and incredibly effective. The knowledge of the basic principles of Flexible Steel, together with the huge toolbox of exercises and techniques that you will learn in the certification, will bring your results, and those of your clients, to the next level!" DAVID WHITLEY "Iron Tamer Dave" - Master Strong First" "Just finished reading Jon Engum's...